Balance

Re-Imagining Success

Re-Imagining Success

Last week, I asked you to consider committing to yourself as the vibe for 2019. How is that coming along?

One of the things that I said I would commit to is incorporating some balance in my life. By nature, I am a workhorse; I don’t know how not to work. Which in turn makes all my conversations work-ish. Even when I am trying to have fun, it somehow comes back to work. My idea of fun these days is attending a good networking event. Just the other day, I was hanging out with one of my favorite people. They said “Minda please stop talking about work while we are at the museum.” I was embarrassed to be called out, but I must admit, I didn’t even realize I was doing it.

Make Yourself a Commitment

Make Yourself a Commitment

This won’t be a Memo that tells you to pull a list together of all of your new resolutions or even create a vision board.

Do I think some of these frameworks help us manifest our desires? I absolutely do, but by now you should know that anything we want to manifest will take work on our part. For instance, I can’t put out a book without writing it first. I can’t lose weight without changing my diet and putting in the work.

The one question I will ask you is what behaviors will you enhance or eliminate as you move forward in your life this year?

What To Do When You Don't See Options

What To Do When You Don't See Options

Sometimes all the positive self-talk in the world doesn’t change the fact that some situations leave us stuck. During these times, despite how much perspective we try to have, we just can’t help but feel wedged between a rock and a hard place. If you’ve ever found yourself in this position, and chances are if you’re alive and reading this right now you have, then you’ve experienced that sinking feeling of running out of options. Rather than give you a pie-in-the-sky approach to managing those feelings or improving that situation, we have another alternative – surrender to what is.

#MemoMonday Best of 2017

#MemoMonday Best of 2017

It’s been another exciting year at The Memo! In case you missed a #memomonday, we're recapping some of our favorite blog posts and moments from this year.

Life's Hamster Wheel

Life's Hamster Wheel

Posted up in my office are the following words: Hopeful, Fun, Relentless, Committed, Successful, and Confident

Every time I look up from my computer, I see these six words staring me in the face. On days when I don’t feel confident, these words speak life to me. On days that don't seem successful, these words breathe life into me. 

What words, phrases, or quotes breath life into you? 

Oftentimes, we are grinding and hustling so hard that we can feel trapped in life's perpetual "hamster wheel." That wheel where we can’t stop, won’t "stop 'til you get enough," or do enough. That wheel makes us run so fast because we want to prove all the haters wrong. 

The New American Hustle

The New American Hustle

I know how hard it can be to be a single, working mother. Not because I am one, but because I was raised by one. My parents divorced when I was very young, and I grew up with my mother, a rebellious older sister and an autistic younger brother. I am not sure how she did it, but my mom managed to raise the three of us, work, and keep food on the table when things got painfully tough. She wasn’t perfect, but in the end she shaped me into who I am today. She’s shown me how strong a woman can be. She’s shown me that if it feels the odds are against you, still try your hardest, and things just may work in your favor. Most importantly, she’s shown me that I could go after what I want in life and not be afraid of having to do it all on my own.

ICYMI: Work-Life Balance, with Kateri Broussard

ICYMI: Work-Life Balance, with Kateri Broussard

This past Friday, we discussed "work-life balance" as part of our monthly #memocareerchats on Twitter. This month, we were joined by Kateri Broussard, Respiratory Speciality Representative at Astrazenica. She is also the District Director of College Chapters for Kappa Alpha Theta, a wife, a mentor, and a mother of two young boys. We discussed  a number of topics, including work-life balance, self-care, coming back from maternity leave, and having the right support system. #teamworkmakesthedreamwork.

Focus On Your Successes

Focus On Your Successes

A few months ago, I dusted off my (rarely) used athletic shoes and hit the basketball court with a close friend. We played a quick game of H-O-R-S-E to warm up, followed by a game of one-on-one. I’d played basketball in high school and was a good outside shooter back then. My friend is a solid player, and we'd done a lot of trash talking leading up to the game. While I didn’t count on a victory, I did not expect what happened next.